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I think the “Eat This Not That” craze is for pussies. Here is my take on the latest article by David Zinczenko, with Matt Goulding

Matt is the editor of Men’s Health Magazine so he has a vested interested in what is cosmopolitan and in fashion for the ripped fuel lean muscle GQ look.

Meanwhile on the other side of the junk food gun: I think that man flab is natural and should not be avoided like the plague. Why spend all of your free time fretting over what you are going to eat and where you can find a healthy morsel in the vast sea of sodium fortified tasty bites. Counting calories and hours at the gym all add up to wasted life. Eh you might live a year or two longer…maybe, but you’ve spent 5 years at the gym, 2 on the treadmill. Thanks but no thanks, I’ve devoted a page to Man Health where I will examine these arcticles and debunk the mythos of “The Lean Man”.